Course Curriculum
PINAN 2
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STANCES
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COMBINATION KICKS
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SPARRING TECHNIQUES
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- GRAB AND PUNCH, LEAD LEG ROUND KICK
- FAKE A BACK FIST SIDE KICK, TURN BACK KICK
- REVERSE PUNCH ROUND KICK, TURN BACK KICK
- FAKE A FRONT KICK ROUND KICK, STEP UP FRONT LEG ROUND KICK
- VERY HELPFUL HINTS ON SPARRING TECHNIQUES...! (2:04)
- MORE HELPFUL TIDBITS ON SPARRING! (1:11)
- INTRO TO SPARRING -CHANGING LEVELS OF ATTACK (0:49)
DRILLS AND EXERCISES
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Hi, I’m Guro Annette Dancel
Welcome to the Orange to Green Belt class!